Go Beyond Your Perceived Limitations

Yesterday was a day for going beyond our perceived limitations by breaking boards and breaking shackles... a most gratifying but unusual day! I attended a seminar at the Kai-Shin Karate Club in Haliburton, Ontario. The seminar was conducted by Sensei Mike Chapman (6th Dan) and was well attended by affiliated club members, some who had traveled 2 hrs or more to attend.

I had not met Sensei Chapman before this seminar… he’s strict, tough, but a most likeable instructor. He’s not a big man physically and I dare say (respectfully) if you saw him on the street, only his confident stride would give you any indication of his skill and mastery of this martial art.

In attendance there was a good representation of the many levels from beginners to expert, both male and female. There was , I’d guess about 50 or so participants including 15 -20 Black Belts. Everyone was paired up with a team member whom they would spend the seminar with breaking boards.

I referred to it as “breaking boards… breaking shackles” because only through experience will you ever know what you ARE… or ARE NOT capable of. One of the most astute attendees was a young lad, a Green Belt… who was probably no more than 10 or 12 years old. Sensei Chapman endearingly referred to him throughout the seminar as “a Monster”…not because of misbehavior, but because of his tenacity. I think the kid outperformed some of the BlackBelts inasmuch as he broke every board, except 1 on his first attempt.

I had the good fortune of working along side the Head Instructor of our own club Bancroft Martial ArtsSensei Dave Dalley, who would extend the benefit of his knowledge which helped me position myself correctly and focus properly on the clean execution of  the techniques we were practicing.  (…and yes, for the record I made clean breaks on each first attempt) We also had several other senior belt students from our club attending… all of whom did exceptionally well. (My thanks also to Sensei Wayne Lord and fellow students  from Bancroft Martial Arts – Diana, Paula, Victoria, Bill, Celum, Kevin and Fraser)

Sensei Chapman did a lot to put the group at ease just by his demeanor, his straight-forward manner of speaking - imbued with some subtle humor, and of course, his technique. He assured all of us that some would be successful, others may not… but the key was to learn something from the experience. He also suggested that “attitude” and “focus” would prevail. If  you practice, focus on what you’re about to strike… you will be successful, he said – it’s easy!

My observation was that there were some students (including some BlackBelts) who did not have the focus or the attitude to break the boards, (and later concrete) for no apparent reason… they beat themselves. Our little Green Belt “monster” was breaking the same boards as everyone else. My guess is that he did not think that he would notso he did!

As Sensei Chapman came by our stations throughout the proceedings, he would comment on one’s apparent readiness, posture and technique. I took a couple of shots to the chest, ribs and abs as he demonstrated for me – on me – what the technique I was about to perform would do if executed correctly. Let me just say… Sensei’s gentle shots were well placed and effective.

That’s really where this story comes full circle. Prior to attending, I wasn’t sure about breaking boards and was hoping that I wouldn’t embarrass myself. (* I had worked hard to earn Shodan {BlackBelt 1stDan } in Shorin-Ryu Karate 30 years earlier, but until a couple of months ago had never been back to train, gained 30 lbs. and have Parkinson’s) These type of events are something where you can defeat yourself with the wrong attitude. I learned alot yesterday, about myself, my focus and my abilities.

As a metaphor for achieving what you want in life, it was a good exercise to illustrate what you can do with the right attitude, no matter how big, or how small you are. Breaking Boards… Breaking Shackles – Go Beyond Your Perceived Limitations

How Do You Measure Success?

What does the word “Success”  really mean to you ?

There is never a right or wrong answer. Everybody has somewhat of a different answer… because it’s usually addressing something that they, as an unique individual, have put a value on. Do you ever just ask yourself that question? Better still …do you ever stop in your pursuit of “success” to see what it is that you’re really chasing?

How do YOU measure success? It has been my experience that most people never really embrace the joy that they believe this elusive “success” might bring them. Why?… because a majority of them have never clearly defined for themselves what it would mean to them. It’s a term that holds as many different meanings as there are  people on the planet!

So… just how do you achieve your success?

There are theories from the great thinkers of our time…. and from traditions steeped in the past, which would suggest that just as there are people on the planet, who become our mentors, so too are there “invisible energies” that guide us to our success.  To some, it’s a “higher power”, or “divine guidance” that they tap in to. Others may simply refer to it as being their intuition, or inspiration. I think most would agree though, that at some time in their life, an answer or idea has seemingly come out of nowhere to provide guidance to a problem, question or situation  that they were trying to resolve.

What if this hidden source of creativity was always available to you… just for the asking?  To access this “invisible” guide all we simply need to do is quiet the mind and sincerely ask for the guidance. It’s something that we can all connect to. This guidance that I’m referring to is within reach of everyone through higher states of awareness. Don’t take my word for it… TRY IT!

One method to access these higher states is often found through meditation. It’s through the practice of meditation and quieting your mind that one discovers a veritable treasure chest of ideas and realizations that may have not been available, or consciously aware of, before. It’s here that if you don’t already know, you can really find out what you passion is… and from there… what “success” might look like.

Of course, as individuals we all have our own personal wants, needs, goals and dreams that we wish to manifest. For many, it’s the material possessions that are equated with as a standard of success.  Here is where I would invite you to participate in your own analysis of the principles which make for success in your life.

Keep it Simple

It can be as simple or as complicated as you wish to make it. Simple is better… and I state that without reserve, primarily because you would want to see where you are at this moment… and not be overly concerned with respect to where you feel you should be. It’ll help if you make it a goal to achieve, not lament that about how far you still have to go, or what you still have not got yet. GRATITUDE for what you have achieved, received and where you are right now will help you reach your goals faster than absolutely any other thing that you could possibly do.

It’s an interesting dilemma …this “success “- because as was said at the outset… it means so many different things to just about anyone you would encounter. Rise above the din of the outside world you are continually immersed in, and take a few minutes to just stop and ponder…how can I avail myself of this technology?” or perhaps… “show me the easiest/best way/path to resolving problem “A”… ” but most of all ask  for clarity. Clarity of vision, goals, service and anything else which you can offer which in your mind, defines….. Success!

Healing Love to Japan

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The earthquake happened while we were working on a remix on this song.
Later we put images to the music in an attempt to portray the elevation of the human spirit in times of such overwhelming and inconceivable destruction.
It is our tribute to the brave hearts of the Japanese people.
The letter at the end of the clip is a first hand account of a friend of a friend, living in Japan.
With love
Miten and Deva …ps… we just received this message and thought you’d like to know: “And in case you don’t know — the baby in the pink snuggly being smiled at by the soldier was found in the wreckage 2-3 days after the tsumani and was reunited with her father….one of the biggest miracles to date…”

*Om shree dhanvantre namaha*- Healing for Japan-

In the light of love

we are whole

in the light of love

we are home

in the light of love

we heal and sing

thy will be done

in the light of love

*OM AND SALUTATIONS TO THE CELESTIAL HEALER*

 

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